You’re In.
Welcome to the JR Dryland System.

Thanks for signing up for Week 1 of the JR Dryland System. Your access details are on the way.

Next step: Check your email for instructions to set up your login and access the workouts.

If you don’t see it within a few minutes, check your spam or promotions folder and add us to your contacts.

Once you’re in, you can access the workouts from your phone, tablet, or computer and take the system wherever you train.